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Life can only be
the way you are
Come to your senses — holistic yoga, meditation, kriya, breathwork, and movement. Awaken body
& mind to bring you to the present moment.
Welcome to Insight Out
Tailored Programs & On Demand Classes
A holistic approach to well-being and vitality. Tansform your mind and body through breathwork, meditation, and movement inspired by Himalayan traditions. Designed with the science and wisdom of the yogic teachings.
January's Program:
Creating Mindful Rituals
Ready to substitute old habits with mindful rituals in the new year? Committing to a "Sadhana" is an ancient yogic practice and means committing to a certain practice for a set amount of time. This allows new habits to form without letting the mind get in the way. Are you ready to be held accountable by your community?
Practice Anywhere, Anytime
Flexible Membership
Minimal Equipment Required
Accessible Across Devices
Access Holistic Yoga
Everywhere
You Are
The launch of Insight Out sees Charlotte & Simon joining forces to bring you an online yoga membership focussed on even more diversity and programs for bringing you balance, movement and inspiration.
We want to make it as easy as possible for you to keep up your practice on-the-go. As nomads we know that creating a supportive environment for yourself can be a challenge sometimes, and find that 21-Day Sadhanas are one of the most effective ways to promote long-time positive change. Welcome to Insight Out!
Stay Tuned,
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And receive updates, offers and inspiration monthly
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